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February 25, 2026

Somatic Experiencing in Couples Therapy: Regulating Together

Couples rarely fight about the dishwasher or the thermostat. They fight because something in their bodies registers threat, then the conversation collapses into reflex. One partner tightens around control, the other bolts or goes quiet, and within seconds both feel alone in the same room. Talk...

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March 16, 2026

Emotional Regulation for Teens on Social Media

Teenagers come to my office with two tabs open in their minds: what just happened at school and what just happened online. The second tab rarely closes. A group chat spins up at 11:23 p.m., a story disappears at 11:45, and by midnight a teen is deciding whether to respond, ignore, or escalate....

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I am a dedicated dreamer with a extensive education in project management. My drive for disruptive ideas fuels my desire to innovate prosperous startups. In my business career, I have established a respect as being a forward-thinking executive. Aside from founding my own businesses, I also enjoy empowering up-and-coming visionaries. I believe in empowering the next generation of disruptors to fulfill their own dreams. I am often looking for cutting-edge adventures and uniting with similarly-driven professionals. Redefining what's possible is my purpose. Aside from working on my enterprise, I enjoy experiencing foreign regions. I am also involved in fitness and nutrition.